
Meet the Founders
Together, Jennifer and Silvia created Holistic Journeys as a space for healing, transformation and authentic connection. Bringing together psychotherapy, somatic practices, kundalini yoga, nutrition, naturopathy, energy work and holistic wellbeing to support the whole person: mind, body and soul.

Jennifer Taylor
Jennifer is a BACP-registered Integrative Transpersonal Psychotherapist, Kundalini Yoga teacher and holistic practitioner with over 10 years of experience supporting emotional healing, personal transformation and spiritual growth.
Her work integrates psychotherapy, somatic awareness, breathwork, meditation, energy healing, reprogramming, ancestral healing and intuitive guidance to support healing on emotional, physical and spiritual levels. Jennifer specialises in creating safe, compassionate spaces where individuals can reconnect with themselves, regulate the nervous system, deepen self-awareness, reprogram and move towards a more grounded, authentic and empowered way of living.
Through retreats, workshops and therapeutic work, she is passionate about supporting meaningful transformation, authentic connection and holistic wellbeing.

Silvia Mensurati
Silvia is a registered Nutritionist, Naturopath, Herbalist, Life Coach, Bodywork practitioner, Private chef and tutor and the founder of Nutrition To Heal. Her approach focuses on identifying and addressing the root causes of imbalance to support long-term health and wellbeing.
She specialises in digestive health, hormonal balance, fatigue, stress-related conditions, detoxification and restorative nutrition, while also supporting individuals navigating chronic health challenges and recovery processes. Silvia integrates naturopathy, nutritional therapy, herbal medicine, lifestyle guidance and bodywork into a deeply personalised and holistic approach.
Passionate about the connection between mind, body and emotional wellbeing, Silvia brings a nurturing and empowering presence to retreats and workshops, supporting people to restore balance, vitality and connection with themselves through nourishment, healing and conscious living.